Besides water, tea is the most popular drink in the world.
Redition of Tea For Two song
20 healthful reasons why drinking green tea regularly is good for your health.
1 Longevity.
It is believe and proven in statistic that people drinking green tea are free from many diseases that plaque us. Green tea may protect against all diseases from all causes, especially cardiovascular disease.
2 Cholesterol-lowering effect.
Green tea lowers cholesterol levels and improves the ratio of HDL cholesterol to LDL cholesterol. Studies have proven that people who drink green tea daily, have lower cholesterol levels than those who do not drink any green tea.
3 Heart protective effects.
Researchers believe that one of the reasonswhy green tea lowers blood cholesterol levels is by reducing lipids absorption in the digestive tract and promoting their excretion from the body.
Japanese Green Tea Animation
Green tea may protect against conoary heart disease. Researchers were puzzled why people living in Asian countries smoke cigarettes heavily, but have relatively low incidence of heart disease. Thus, the "Asian paradox"- their attributed it to green tea.
Japanese studies confirm that regular green tea consumption provides protection against coronary artery disease. The more green tea people consume the less likely they are to have coronary artery disease.
The underlying mechanisms for the hearts' beneficial effects of tea include vasculoprotective, antioxidative, antithrombogenic, anti-inflammatory and cholesterol-lowering properties of tea flavonoids.
There is clear evidence that consumption of green tea can promote cardioprotection and reduce heart muscle cells death after a heart attack (myocardial infarction). The primary catechin in green tea, EGCG, prevents heart muscle damage by blocking the activation of inflammation-related compounds that promote the oxidative damage that kills heart cells in heart attack. EGCG also appears to speed up the recovery of heart cells.
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[...] Lower Cholesterol With Green Tea. Besides water, tea is the most popular drink in the world. According to the Chinese legends, tea was discovered accidently by the Emperor Shen Nong in about 2700 BC, when a sudden gust of wind blew some tea leaves into a kettle of boiling water. The Emperor took a sip and was thrilled by the exotic taste. He immediately fell in love with the brew of green tea. Thus, began the culture of tea drinking in China. Since ancient times green tea has been considered a h Lower Cholesterol [...]